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Self Defense And Fitness

A common question I get from clients (mostly from the civilian sector) is about physical fitness and self defense. Actually, it really isn’t a question but more like a complaint that embodies phrases such as: “I can’t do this because of my _________,” or “This is too hard for me, I can’t keep up _________”, […]

Learning Is NOT Empowering!

After an engaging conversation I had with a friend who is aspiring to be a self defense instructor, I wanted to post a quick blog about a particular topic often used these days. “Empowerment.” As I cruise thru social media and other blogs I see posts about people attending a course or a conference and […]

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